The Lipostat and Tips to Maintain Healthy Weight During the Holidays Executive Summary: Your body has its own internal thermostat, but scientific research has confirmed that your body also has a... Read More
Defining Longevity Cuisine in a Berry Bowl Example (FYI: Get ready for a 3,000-word a nerdy nutritional and biochemistry discussion!) This article is my plea to chefs, restaurateurs... Read More
Leveraging the Ancestral Diet Trend to Upgrade Your Hotel Breakfast Like fashion, dieting has its trends that come and go. It used to be low-fat everything, while now many of... Read More
A Longevity Liquid Breakfast…from the Future! (Originally published by Adam Mogelonsky as a LinkedIn article on July 26, 2024) Okay, I realize this is not normal.... Read More
My First Meal After HITEC 2024 (Originally as a LinkedIn article by Adam Mogelonsky posted on June 30, 2024) What is this dog’s breakfast that you... Read More
A Hotel Restaurant Framework for Low-Sugar Healthy Indulgences Whereas fat was the scourge of dieting in decades past, today’s nutritional plans and trends like keto or paleo espouse... Read More
Innovation Inspiration Happening at the Hotel Lugano Dante’s Bar Implementing operational change is always difficult, and yet from the guest’s perspective it’s often the little touches that make the... Read More
Your Bartender Is Your Real Hotel Concierge How do guests learn about what’s happening on the property once they arrive? The answer to this has changed quite... Read More
In Vino Veritas C: The Future of Wine As 3D printing technologies gain scale and maturity, we’re starting to see accurate recreations of foods such as pizzas, chocolate... Read More
